Peak Week

Last week was my first true Peak Week of training: 115 miles cycling, 27 miles running, 5,500 yards swimming....and boy am I tired!!! Looking forward to the recovery week coming up.....The swimming is coming around slowly, the run feels good as always, and the bike is definitely starting to shape up. I rode a very wet and muddy 60 miles on Saturday....My hands and shoulder were really sore after because I was holding on for dear life....it's been awhile since I've pedaled in the rain and in a pace line (line of cyclists wheel to wheel drafting off of each other) no doubt....it was nerve racking but I made it through without incident and was able to stay with the group a little longer this time then last. My legs are starting to come around!!!